|Beautiful Venue for Citi Bank South Florida|
International Women's Day Brunch
The talk was a success. I had women asking all kinds of questions in regards to their physical health, cancer screening and different diets. I was so happy to be able to speak to such a large group of women, one for their awareness, but also for the motivation I may have added.
So, what? You may be thinking...this post is a little out of my nature, but something that we all need to remember to do every day...motivate, cultivate and support. I really feel as though my talk to 200 women reached far beyond them. They may have told their friends, mothers, etc...in which case my words of wisdom in regards to women's health reached far beyond the room we were in. Each day we should all try and motivate and support each other with whatever goals we have. Studies have proven that people are more likely to meet a weight loss goal if they have a workout buddy to motivate them, and have a little constructive competition. This rule does not just apply to workouts, but any goal!
|Speaking to the women on |
International Women's Day
|The Women of Citi Bank South Florida|
(What a wonderful company to work with!)
I look forward to continuing this journey with my readers. My hours are rough and nights are long...but in the long run, if I can impart just a little of the knowledge that I gain to you all, my audience, then my job is done!
Thank you all for walking this road for me, and I am so honored to help to make us a healthier woman's world!